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6 Steps to Help You Connect to Your Deceased Loved One from a Psychic Medium

Updated: Sep 23, 2024


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When we lose someone close to us, the desire to reconnect with their presence can be overwhelming.


As a psychic medium I help individuals communicate with their deceased loved ones. Offering closure, guidance, and a renewed sense of connection.


But you don’t have to be a professional medium to start making those connections yourself. With the right mindset and techniques, anyone can reach out to their loved ones on the other side.


Here are six effective steps to help you establish that spiritual connection.


 1. **Create a Quiet, Peaceful Space**





Before beginning any attempt at communication, find a calm, quiet space where you won’t be disturbed.


This space can be anywhere that makes you feel peaceful—whether indoors or outdoors—but it should be private.


Remember that it's best for you to feel completely relaxed for you to really have a full and hearty experience.


You don’t need to be in a specific place to connect with a deceased loved one, but it’s essential to feel comfortable and safe in the environment you choose.


Whether you’re in your living room, a garden, or by the beach, your mental and emotional state is what matters most.

As long as you feel secure and peaceful, the connection can happen anywhere.

Prepare to sit quietly for at least 30 minutes, having gathered items that remind you of your loved one. You can even play music they would enjoy.


Anything that makes them strong in your minds and hearts.


 Photos, clothing, or a scent that evokes their presence can help build the emotional and spiritual connection.


 This quiet, focused energy is essential for successful contact during both psychic readings and personal contact.



 2. **Offer Simple, Meaningful Gifts**




Offerings play a significant role in opening the door between our world and the spirit realm.


You can place items like a clean glass of water, a cup of coffee, or a lit white candle. Actually the white candle is necessary in my opinion. It represents life and energy and will surely boost the connection.


 A special addition to this practice is preparing your loved one's favorite meal or drink. 


Place the food or drink beside the lit candle, and leave these items after the session, as it may take some time for the spirit to consume the offering.


Make sure to keep an eye on the candle to prevent any accidents, and discard the food or perishables the next day.


These gestures mirror what we would do for our loved ones in life and are a way to show respect and care during your sessions. 


This is also called ancestor veneration and it has been proven to me that often times-they need a stronger foothold in the material world and treating them like they are here will help with that.



 3. **Speak to Them as You Would on a Phone Call**





One of the simplest ways to connect with your loved one is to speak to them directly, as if you’re having a phone conversation where only your side is heard.


Gaze upon the candle as if it is where they sit and talk openly and honestly, expressing whatever emotions are on your heart—whether it’s love, sadness, or even frustration.


This emotional release is an important part of creating a spiritual link. Keep talking until you feel there’s nothing left to say, and trust that they are listening.


Then sit in silence and wait. Continuing to stare into the flame and when you are done you will feel complete.


Sometimes I feel complete after I am done talking. Trust your instincts. It is the only way to go when it comes to spirit connection.


Ignore the intrusive thoughts that make you doubt yourself.



4. **Trust the Process and Keep a Journal**




When you receive a message or sign from a loved one, write it down.


Journaling helps you reflect on these experiences and allows you to see patterns or connections that might not be immediately clear.


Trust that these signs, even if they seem small or unrelated at first, are meaningful. If you do this ritual connection consistently; It will strengthen their ability to connect to you.



5. **Pay Attention to Subtle Signs**





Spirits often communicate through subtle signs, and it’s important to stay open to receiving them. Even after the session.


 You might feel a sudden chill or goosebumps, or you may hear a meaningful song or have a vivid dream involving your loved one sometime after.


Some people can feel an indescribable touch or presence that they just *know* is real.


Keep your senses alert for anything that seems out of the ordinary, and trust that these are messages from the spirit world.


6. **Don't become obsessed & Incorporate a higher power**





This isn't really a step but it's very important. You still have to live life. Focusing on the dead and living purely to connect with them is not living.


This work should all be in service of you healing, receiving connection from spirit and bringing guidance and clarity to your life when you're struggling.


Everything in moderation.


Whether you follow a religious tradition or have a personal belief in a higher power, it’s important to include this in your spiritual practice.


Not only does this help protect you during these connections, but it also ensures that the spirits you communicate with exist in a higher realm of light. A strong spiritual foundation can make the connection deeper and more meaningful.


7. Bonus: **Connect with Famous or Unknown Spirits (When You’re Ready)**




While it’s possible to connect with spirits you didn’t know personally, like famous figures or unknown ancestors, it’s important to have experience connecting with loved ones first.


Once you’ve built confidence, you can respectfully approach other spirits, just as you would when asking for advice or inspiration from someone living.


Sometimes we feel the loss of artists, and influential people just as deeply as an intimate loved one. This is valid and from my experience they are eager to connect and love to connect with such souls.


Sometimes, these spirits may request an offering in return, like playing their music, praying for their family, or simply acknowledging their influence.


It’s crucial to establish these boundaries to avoid trickster spirits. If you’re unsure or want to explore this safely, working with a psychic medium for a psychic reading can provide additional protection and insight.


By following these six steps, you can begin to bridge the gap between this world and the next, feeling the presence of your loved ones even after they’ve passed. This is often all that is needed to provide you with peace and reassurance.


 If you’re ready for a deeper experience or need guidance along the way, I offer **psychic readings** and **psychic mediumship sessions** to help you on your spiritual journey.


 
 
 

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